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Family Physical Activity
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D+
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• 80% of parents say they have purchased equipment, paid a membership or fee, or paid for coaching for their kids in the last year (2010 PAM).
• 64% of parents often or very often take their kids to places where they can be active, such as a park, playground or sport facility (2010 PAM).
• 37% of parents often or very often played active games with their children in the past year (PAM 2010).
• Only 15% of Canadian adults meet the new Canadian Physical Activity Guidelines for Adults (2007-09 CHMS).
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• Since the obesity epidemic is affecting both children/youth and parents, interventions should be investigated that encourage whole families to be physically active and reduce sedentary time.
• Parents should role model healthy physical activity and sedentary behaviours.
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Peer Influence
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INC
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• In a nationally representative sample of 10- to 15-yearolds, children and youth who reported that most or all of their friends smoked or drank alcohol were much more likely to have multiple risk factors (including a high BMI, physical inactivity, sedentary behaviour, smoking, and alcohol use) that are linked to chronic diseases in later life (NLSCY).
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• Given the important influence peers have on health-related behaviours, parents should talk more with their children, and encourage them to have friends who will have a positive effect on their behaviours.
• Talk about peers as both positive and negative influences on behaviour, and empower children and youth to recognize the difference.
• Build on “social influences” models, validated through tobacco prevention promotions, to address similar types of influences for physical activity.
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